171 Norwich Avenue
Colchester, CT 06415
21 Liberty Drive
Hebron, CT 06248
EXERCISES & VIDEOS
CONTACT & DIRECTIONS
December 22, 2019
Christopher DiPasquale, PhD, PT, OCS, SCS, CHT
If these are needed, we specialize in getting you back to your normal life with as little medication or injections as possible and without having more surgery.
We specialize in helping people get back to normal NATURALLY — without medications, injections, or surgery. So...
November 23, 2019
When it comes to your weight you probably think of calories. Calories are the energy in the foot you eat. You have probably heard on pound of fat equals 3,500 calories.
Doesn't 1 Pound + 3,500 Calories?
Calories are what your body burns to move. Any e...
October 15, 2019
You probably have trigger finger if your finger gets stuck curled up and you have to force it to straighten back out. That the "trigger" part. It the painful snap that happens.
A lot of people with trigger finger wake up in the morning with their fing...
September 15, 2019
A concussion is a temporary disruption of brain function. This includes things like
memory, reaction time, processing speed, balance, eye movement, and coordination of eye movements with head movements.
A concussion can't be seen on a regular medical tests like a bra...
August 15, 2019
The single biggest catastrophic threat to your student-athlete is Sudden Cardiac Death. When the heart stops suddenly, it's critically important to get it going again as soon as possible.
The 2 common causes of sudden cardiac death are:
The heart stops...
July 23, 2019
In One Way or Another You are Paying for Your Healthcare
"Consumerism" is all about looking our for YOU when you buy something.
"Healthcare Consumerism" is all about looking out for your when you "buy" healthcare.
Even with no deductible or co-pay, most people pay...
June 18, 2019
Complete all 3 Phases for a Full Recovery
When You Don't Give Yourself the Time for all 3 Phases You Won't get Better
Get Rid of Pain & Inflammation
Get Back Flexibility & Strength
Return to Your Normal Activities
"YOUR" INITIAL PLAN FOR LOW BACK PAIN
May 28, 2019
The bottom line is that spine manipulation by a physical therapist, in comparison to other medical treatments including medications, injections, and surgery is a safer treatment.
According to a 2017 Study of Pain:
25% of people that regularly take medications like A...
April 27, 2019
Learn about the trap of having an X-ray, MRI, or CT scans for neck, back, or joint pain and how these can result in medication, injection and surgery you don't need. Good PT can provide safe, effective and natural treatment instead.
March 18, 2019
Learn how stretching can help you recover from injury and prevent injury. Learn why stretching advice can be confusing.
Older Posts >
Testing Kids Before Sports Concussion
Laser Therapy - Your Option to Speed Healing
September 8, 2018
You've Been Misled: "Not all Calories are the Same"
Avoid Unnecessary X-rays & MRIs To Avoid Unnecessary Medications, Injections & Surgery
Best Treatment Option for Trigger Finger
How Schools can Best Protect Your Student-Athlete
Be A Smart Healthcare Consumer
3 Phases of Recovery
Hands-on Therapy Safer than Medications
Why You Should Avoid X-ray, MRI, or CT Scans for Neck, Back, or Joint Pain?
Is Stretching Good for You?
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