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Nerve Glide Exercises

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Ulnar Nerve Glide Exercises
These exercises are designed to improve the mobility of your ulnar nerve.  Generally repeated 5-10x each session and 2-3x a day.  
Click HERE for a link to our YouTube page for our nerve glide exercise playlist.  This inlcudes the ulnar nerve, median nerve, radial nerve and brachial plexus nerve glide exercises.  

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Locations 

171 Norwich Avenue, Colchester, CT  and

21-C Liberty Drive, Hebron CT.  General email info@pptsm.com

 

Providing Physical Pherapy, Sports Medicine, and Personal Training  to Southereasten Connecticut  communities including Colchester, Hebron, Marlborough, East Hampton, Salem, East Haddam, Lebanon, Columbia, Andover, Bolton, Coventry, Montville, East Lyme, Lyme, Haddam, Coventry, Glastonbury, Portland, Manchester, Mansfield, Windham, Bozrah, Norwich, and surrounding towns. 

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