Just as you mom said, "Stand up straight." Eliminate pain by paying attention to your posture. Slouching causes muscle imbalance

You May Have a Rotator Cuff Injury If: 1. Pain with specific shoulder movement? 2. No pain with other shoulder movement? 3. Weakness with...

No doubt images are getting clearer on MRIs but what is being found are normal changes - avoid risky expensive treatment. Get physical th

Shoulder pain and stiffness that starts without an injury preventing you from your normal activity. Probably a frozen shoulder. Lean more

If you are over 50 with knee pain find out what is likely causing your pain and what you can do about it and why you should avoid surgery.

Elbow pain is commonly caused by overuse injury of the muscles and tendons that attach to your elbow. Pain on the outside of your elbow...

Researchers have found that physical therapy is as effective as surgery to treat neck pain, low back pain, shoulder pain and knee pain -...

Physical therapy treatment is as effective as surgery for the treatment of another condition. See our previous posts that describe how...

Our March 22, 2016 post described a 2015 study indicating physical therapy was as effective as spinal decompression surgery to treat low...

The critically acclaimed film Concussion has brought the subject of concussion into a new light for athletes across the United States. In...

Physical therapy has been found to be as effective as surgery for low back pain caused by lumbar spinal stenosis in a study published in...