Three Choices You Can Make about Your Pain You can Ignore Your Pain You can Mask Your Pain Do Something About Your Pain With almost any...

Learn how laser therapy can help you recover quicker so you can get back to your normal activities. Learn how it can work on your pain. Li

Learn about the test we use to check your eye muscle coordination and we use that information to help you with your concussion symptoms.

All the experts agree you should replace the water you lose sweating in the heat. The experts don't agree on when and how much you shou

Learn how a virus can make you gain weight and where you can get more information.

Health care in the US was set-up to treat the infectious diseases of the middle age. The model doesn't work with modern chronic disease

Learn what you can do to "sell" yourself on health. Practical information and links to a lot more information to help you do what

Learn what to do and not to do when you have an ankle sprain. Find out how you can test yourself to see if you are at risk for chronic ankl

Learn how your pain can be caused by trigger points, what a trigger point is, and how dry needling is used in physical therapy for treatment

Lean about the science of timing so you can improve your performance.

Learn how middleman companies get paid for your PT, pay the PT less, add no value, cost you more, and impacts your care.

Learn about causes tingling and numbness in your little finger and things you can try at home.

Learn a simple test and try simple exercises for chronic ankle sprains. Figure out if you need physical therapy.

The Exercise is Medicine campaign was started in 2007 by the AMA and ACSM. Learn what exercise can do for you.

Learn about new information about ACL -anterior cruciate ligament - tears and how people that have physical therapy and delay or just have p

"Before, when I got hurt, I would wait for some time to see if the injury got better. If not I went to the doctor and got sent to phys

Many things can cause muscle cramps. Low salt can cause low magnesium. You can try slow release magnesium tablets if adding a little salt

Hip pain. Arthritis on x-rays isn't the whole story. Learn how physical therapy restores muscle strength and flexibility to restore yo

Women tear an ACL more often than men doing the same activities - soccer, basketball, lacrosse, and even military training.  These activitie

A common cause of headaches is poor posture.  Nerves from your neck travel up the back and over the top of your head.  If you have poor post